How to sleep when chronic pain won’t let you

When it comes to falling asleep, it doesn’t always go as planned. Tossing and turning, not being comfortable, or your mind just won’t shut off can all keep you wide awake throughout the night; but for those with chronic pain, there are even more struggles with falling...

Tools to help fight your pain

Chronic Pain continues to affect millions of people in the world, with new cases reported every day. Not only can it begin to take a toll on your physical health, but it can also take over your mental well-being, and emotional stability. While medicine is helps reduce...

Listening to music and relieving pain

Music has been around for thousands of years, and continues to evolve and grow every day. Whether it is on the radio while you drive, or playing in a store while you shop, majority of our life is spent hearing music. It has been proven that music does a lot more than...

Chronic pain and your relationships

Every person who suffers from chronic pain knows how difficult it can be to accomplish even the simplest daily task, but those close to you may not understand this difficulty. Chronic pain not only puts a strain on your life, but it can heavily effect the lives of...

Don’t let pain ruin your summer

Summertime for both kids and adults is always an exciting season of longer days, and beautiful weather. It gives us an excuse to get outdoors, go on vacation, and try to not work as hard. But, for those with chronic pain, summer isn’t always a time to look forward to....